I herniated 2 discs in my lower back, 2 discs in my neck and broke 3 vertebrae in my mid back all from riding accidents. Beth Glosten, The Riding Doctor, gave me the ability to not only get out of pain and the fear of hurting myself again, but put me back in the saddle again!
I have had the good fortune of being able to work with Beth personally and when I read her new book “The Riding Doctor “, I felt like I was in one of her fantastic classes. The Riding Doctor is very easy to follow with visual aids on every page of anatomy and pictures of how the exercise should be performed. I have learned how to carry myself differently with proper posture, how to become physically and mentally centered and through her exercises in The Riding Doctor I have developed a core that has allowed me to be pain free and continue to follow my passion of riding Dressage.
I cannot say enough good about this book – her exercises genuinely will make a difference !